Welcome to Quick and easy – a collection of simple, satisfying vegan recipes designed for both home cooks and caterers. Every recipe has been tested to make the most of everyday ingredients. They’re low-fuss, full of flavour, and can often be adapted to whatever’s in season or on offer. Whether you already follow a vegan or vegetarian diet, or are just looking to include more plant-based meals, this collection is for you. Adding more vegetables, fruits, whole grains, legumes and seeds to your meals can offer benefits – not just for health, but for the planet too. 

Who it’s for

Simple, affordable, and nutritious meals for older adults – perfect for home cooks, carers, and small-scale care homes.

Extract

This collection is about real food – affordable, accessible, and full of flavour. No specialist ingredients, no complicated techniques, just practical meals for everyday life. Now, let’s get cooking.

Cover

All publications

Guides, factsheets, menu planners and our eBites newsletter for anyone catering for older vegans and vegetarians.

Latest publications

  • Cooking for One

    ​Cooking for one is often the reality for many older people. So we have developed this recipe booklet especially for senior vegetarians and vegans who cook for themselves. Most of…

  • Veg*nism: More Than Just a Diet

    This guide will help you identify hidden animal products and explain more about what to consider when shopping and caring for a veg*n, ensuring that you can provide exceptional person-centred…