Serves: 2
Time to prepare: 20 mins
Time to cook: 10 mins
Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan
Miso is a savoury paste made from fermented soya beans. It’s a good source of B vitamins and you can also make a hot drink from it by stirring a teaspoon into a mug of boiling water.
Serves: 10
Time to prepare: 15 mins
Time to cook: 1 hr 30 mins
Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
This stew is packed full of protein, providing a comforting, nourishing, warming dish.