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Satay Tofu

Delicious, simple and flavoursome tofu dish, packed with protein and calories from the peanut butter.565 kcal, 35.2g protein per serving

Sholay Saag – Kale & Chickpea Curry

Reproduced with kind permission from Hari Ghotra.

Smashed Avocado

Smoked ‘Salmon’ Cream Cheese Bagels

For V for Life’s position statement on vegetarianism and veganism, please click here.

Smokey Aubergine Soup

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Spicy Courgette and Pea Fritters

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Spinach and Sweet Potato Pancakes

These clever pancakes are made without eggs or dairy milk, but contain chickpea flour which is rich in protein. Use KTC Gram…

Stewed Beans with Sadza

Sadza is a cornmeal porridge that is a dietary staple for Zimbabweans. It’s known by different names in different parts of Africa…

Stuffed Baked Avocado

*Omit cheese or use vegan cheese for the vegan version.For V for Life’s position statement on vegetarianism and veganism, please click here.

Sundried Tomato and Asparagus Pasta with Pesto

Sweet Kombu and Ginger Tea

Szechuan Black-Eyed Pea Salad

This salad tastes great wrapped in tortillas or served over baby spinach that’s been sautéed in a small amount of olive oil.