V for Life

Recipes

Soups and Sandwiches

  • Italian Cannellini Soup

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Sweet Potato, Coconut and Lentil Soup

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    This soup is warming, protein rich and mildly spicy. 
  • Sandwich Platter

    Serves: 4
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Vegan
    Get inspired with these easy, tasty sandwich filling ideas. Perfect for every day lunches or special picnics and afternoon teas.Filling ideas:An incredible, flavoursome take on a classic try our ultim
  • Leek and Potato Soup

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 40 mins
    Dietary requirements: Halal, Kosher, Vegan (with substitutions)
    *For vegans use dairy-free soft ‘cheese’ such as Swedish Soft or Tofutti.For V for Life’s position statement on vegetarianism and veganism, please click here.
  • Orzo and Bean Soup/Stew

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    More than just a soup, this is a meal in a bowl – packed with vegetables and pasta. Colourful, filling, nutritious, tasty and ready in only 30 minutes.
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