Recipes

Soups and Sandwiches

• Tomato and Quinoa Soup

  Serves: 1
  Time to prepare: 10 mins
  Time to cook: 30 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Tangy Leek & Ginger Soup

  Serves: 4
  Time to prepare: 15 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan ​

• Potato and Nettle Soup

  Serves: 4–6
  Time to prepare: 10 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free A lovely soup for Spring! Nettles are delicious – a bit like spinach – and are full of nutrients such as iron, vitamin K, vitamin C and more. They’ve been eaten throughout the UK and elsewhere f

• Tomato and Leek Soup

  Serves: 1–2
  Time to prepare: 05 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan This simple, flavourful soup is just as good cold, and perfect on a hot day. Make it into a heartier meal by stirring in some drained, rinsed canned beans and serving with bread or toast.

• Simple Vegetable Soup

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan The Vegetarian Society Cookery School also suggests:Using parsnip instead of potato.Making a simple stew by adding tins of tomatoes and chickpeas.

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