Cooking for one
Cooking just for yourself can feel like a chore, but it doesn’t have to be. These easy recipes are perfectly portioned for one, with plenty of ideas that use up leftovers and freeze well.
Nutty Banana Spread
Serves: 1
A delicious, creamy spread that is filling and nutritious.
Read full recipePasta Salad
Serves: 1
For V for Life’s position statement on vegetarianism and veganism, please click here.
Read full recipePeanut Butter Smoothie
Serves: 1
Perfect if you don’t want to start measuring ingredients first thing in the morning! Try using flavoured yoghurts, different nut butters or…
Read full recipeQuick Ginger and Miso Stir-fry
Serves: 2
Miso is a savoury paste made from fermented soya beans. It’s a good source of B vitamins and you can also make…
Read full recipeSausage and Pasta Salad
Serves: 2
NB. a bag of good quality mixed salad could be used instead if preferred – try one with dark leaves and other…
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