Recipes

Tangy Leek & Ginger Soup
Serves: 4
Time to prepare: 15 mins
Time to cook: 20 mins
Dietary requirements: Dairy-free, Egg-free, Vegan
Potato and Nettle Soup
Serves: 4–6
Time to prepare: 10 mins
Time to cook: 40 mins
Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free A lovely soup for Spring! Nettles are delicious – a bit like spinach – and are full of nutrients such as iron, vitamin K, vitamin C and more. They’ve been eaten throughout the UK and elsewhere f
Peanut Butter Smoothie
Serves: 1
Time to prepare: 05 mins
Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions) Perfect if you don’t want to start measuring ingredients first thing in the morning! Try using flavoured yoghurts, different nut butters or tahini to create your own signature smoothie. For V f
Herby Tofu Scramble
Serves: 1
Time to prepare: 10 mins
Time to cook: 20 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan If you’re avoiding eggs, try this clever trick with tofu. This easy dish is packed with protein.* If preparing for someone who eats kosher, check they are happy to eat Dijon mustard, which contains
Strawberry and Elderflower Tart
Serves: 6
Time to prepare: 25 mins
Time to cook: 20 mins
Dietary requirements: Halal, Kosher Strawberries and elderflowers together are the very essence of summer! Stirring fresh strawberries into the glossy sauce adds texture and an extra layer of flavour to this dish.For V for Life’s posi

Page 18 of 75 pages

Recipe Section Dietary Requirements

Dairy-free

Texture-modified meals

Egg-free

Gluten-free

Halal

Kosher

Vegan

Vegan (with substitutions)

Wheat-free