Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

• Chickpea Croquettes

  Serves: 2–3
  Time to prepare: 1 hr 15 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Vegan

• Mediterranean Chickpeas

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Powerhouse Salad

  Serves: 4
  Time to prepare: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free Sometimes a tasty salad on a hot day is what the heart desires. For me it’s my choice for my birthday meal. Reall

• Quick Potato Salad

  Serves: 4
  Time to prepare: 05 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free

• Roasted Cauliflower Salad with Tahini Dressing

  Serves: 4
  Time to prepare: 20 mins
  Time to cook: 30 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan Vibrant, hearty salad with a nutty, protein-rich dressing.

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