For egg replacements, see here
Serves: 4
Time to prepare: 20 mins
Time to cook: 15 mins
Dietary requirements: Halal, Kosher, Vegan (with substitutions)
Ingredients
- 225g/8oz mushrooms, peeled
- 2 tbsp milk
- 6 free-range eggs or egg replacements (optional)
- 3 skinned tomatoes, sliced
- 75g/3oz cheddar cheese, grated
- 2 tbsp chopped parsley
Instructions
- Arrange mushrooms upside down in frying pan and pour in milk.
- Heat gently until just starting to boil. Remove from heat.
- Transfer mushrooms to greased ovenproof dish and reserve liquid.
- Beat eggs with milk from mushrooms, adding parsley and seasoning.
- Scramble lightly and spoon over mushrooms, topping with tomato slices.
- Cover with grated cheese and brown under hot grill.
For more great ‘Lighter Meals’, click here.
