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Onion Soup

Time to prepare: 15 mins
Time to cook: 10 mins
Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions)

Ingredients

900g/2lb onions, peeled and sliced
1.2 ltr/2 pints vegetable stock
Pinch of mace (optional)
1 bay leaf
50g/2oz butter*
25g/1oz wholemeal flour
Pinch cayenne pepper

Instructions

Cook onions gently in melted butter until brown. *Use vegan margarine for vegan version.
Mix in flour and cook for a few more seconds.
Remove from heat, add boiling stock, bay leaf, cayenne, mace, seasoning and simmer until cooked.
Serve with a little cream or natural yoghurt (omit or use soya for vegan version).

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