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Potato and Watercress Soup

A delectable, yet easy soup. You can easily halve the quantities – or make it all and freeze some for another day!

Top tip: try adding a tin of white beans (e.g. butter beans or white haricot beans) to the soup for extra goodness and flavour.

Serves: 4
Time to prepare: 25 mins
Time to cook: 40 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

Ingredients

  • 1 tsp olive oil
  • 1 onion, peeled and chopped
  • 900ml/1¾ pints vegan stock
  • 1 bunch/packet watercress – about 110g/4oz in weight
  • 700g/1½ lbs potatoes, peeled and diced
  • 2–3 tbsp dairy-free milk
  • Salt & black pepper

To serve:

  • 3–4 tbsp plain non-dairy yoghurt

Instructions

  1. In a large saucepan, sauté onion in the oil.
  2. Turn down heat and cover – cook for 5 minutes until the onion is translucent but not brown.
  3. Add a little stock if necessary to prevent sticking.
  4. Add the potatoes, and cook, covered for 5–10 minutes.
  5. Stir from time to time, adding a little stock to prevent sticking.
  6. Stir in rest of stock and bring to the boil.
  7. Cover pan and leave to simmer on a low heat for about 20–25 minutes or until the potatoes are cooked.
  8. Reserve some watercress sprigs for garnish then add rest of watercress to the soup.
  9. Add non-dairy milk to soup and then blend everything thoroughly.
  10. Season to taste.
  11. Serve the soup hot in bowls, each with a swirl of yoghurt and watercress garnish.
  12. Very good served with crusty wholemeal bread and a mixed bean salad on the side.

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