Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Tofu Loaf

  Serves: 6–8
  Time to prepare: 15 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Vegan An attractive loaf that is good hot with vegetables or cold the next day in sandwiches.

• Spinach, Almond and Red Wine Pie with Peperonata

  Serves: 4
  Time to prepare: 30 mins
  Time to cook: 1 hr 30 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Spaghetti with Roast Vegetables & Lentils

  Serves: 10
  Time to prepare: 30 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Savoury Roast

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 50 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Rose Elliot’s Chunky Oven-Baked Ratatouille

  Serves: 4
  Time to prepare: 15 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan This is a substantial ratatouille, to which you can add beans for protein.SPICY RATATOUILLE Stir 1 –2 tsp of cumin seeds and/or crushed coriander seeds in with the vegetables, and leave out the basi

Page 20 of 23 pages

‹ First  < 18 19 20 21 22 >  Last ›