Recipes

Spice It Up

This section introduces a few recipes that are a little spicy for those who prefer their food with a bit of bite! Of course they can be modified according to the tastes of those eating the meals.

• Shrikhand (Creamy Saffron Yoghurt Dessert)

  Serves: 4
  Time to prepare: 12 hr
  Time to cook: 05 mins
  Dietary requirements: Egg-free, Gluten-free, Halal, Kosher, Vegan (with substitutions), Wheat-free Image: Rob Wicks, Eat Pictures​For V for Life’s position statement on vegetarianism and veganism, please click here.

• Thai Style Soup

  Serves: 10
  Time to prepare: 10 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Cauliflower Bhaji, Daal and Bombay Potato (texture modified)

  Serves: 4
  Time to prepare: 30 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Texture-modified meals, Egg-free, Vegan IDDSI LEVEL 5 MINCED AND MOISTThis dish has three elements, all flavoured with the same base curry sauce

• Spinach and Potato Curry

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 45 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free ​

• Channa Daal Curry

  Serves: 4
  Time to prepare: 4 hr 15 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

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