As we age, the changes in our bodies can affect our enjoyment and appreciation of food. On our companion website, VfL Roving Chef Claire shares some ideas for improving the appeal of dishes, including their appearance, size, nutrition and how they inspire memories.
Claire discusses the changes our bodies can experience, including people living with dementia.
She also shares ideas for how using spices and choosing flavourful dishes can help to reduce the amount of salt used in cooking.
Read the blog here.
Categories:
Nutritional Advice