Category: Nutritional Advice
Tips and advice about eating a nutritious vegetarian or vegan diet.
VfL chef Ollie shares tips for keeping well and feeling energised in the colder weather.
It’s easy to forget about hydration when it’s cold outside – we’re often drawn to hot meals and cosy jumpers rather than glasses of water. But staying hydrated is just as important in w...
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Mushroom and chickpea curry, root vegetable tagine, and apple cake and custard were on the menu for carers when VfL Roving Chef Alex shared cookery tips at St Helens Carers Centre recently.
The centre offers advice and support for carers, and Alex held a cookery demonstration which included ...
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As part of a broader focus on bringing people together through food, VfL treated visitors to Manchester's Platt Hall to a practical demonstration of healthy cookery. The event hosted by VfL Roving Chef Alex attracted around 70 people, who had the chance to sample Alex's creations afterwards....
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