V for Life

VfL Blog

Category: Nutritional Advice

Tips and advice about eating a nutritious vegetarian or vegan diet.

Top tips for eating better this Nutrition and Hydration Week

Nutrition and Hydration Week begins on 14 March. This annual event aims to re-energise conversation and promote top tips on the ways to best maintain health and wellbeing – something that can easily be neglected as we get older. One in ten older people doesn...


Posted by Claire on 13/03/22 in Nutritional Advice

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Nutrition advice

It may seem daunting when excluding meat, fish and dairy from your catering, but there’s no need to panic. It’s not only possible, but easy to meet the nutritional needs of your older vegan and vegetarian residents. There are now an estimated 7,000 vegans and vegetarians in residential ...


Posted by Ollie on 16/02/21 in Nutritional Advice

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