V for Life

VfL Blog

Category: Nutritional Advice

Tips and advice about eating a nutritious vegetarian or vegan diet.

VfL shares cookery tips with carers

Mushroom and chickpea curry, root vegetable tagine, and apple cake and custard were on the menu for carers when VfL Roving Chef Alex shared cookery tips at St Helens Carers Centre recently. The centre offers advice and support for carers, and Alex held a cookery demonstration which included ...

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Posted by Alex on 01/09/25 in Articles and Life After Retirement and Nutritional Advice

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Healthy cookery demonstration at Platt Hall

As part of a broader focus on bringing people together through food, VfL treated visitors to Manchester's Platt Hall to a practical demonstration of healthy cookery. The event hosted by VfL Roving Chef Alex attracted around 70 people, who had the chance to sample Alex's creations afterwards....

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Posted by Alex on 01/09/25 in Articles and Life After Retirement and Nutritional Advice

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Towards a plant-based and meat-free diet

If this week's mid-life starter blogs have inspired you, why not join the growing number of people worldwide who are trying plant-based eating? You might be drawn to the health benefits, the positive impact on the environment, or simply the new recipes we've shared. No matter your reason, it...

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Posted by Amanda on 12/09/24 in Articles and Life After Retirement and Nutritional Advice and Recipes

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