V for Life

VfL Blog

Category: Cooking on a Budget

Nutrition and Hydration Week: The Corner Shop Cookery Challenge

Our VfL Roving Chef Team was challenged to make a day's worth of meals from local corner shops – on a budget of just £4.50. We hear how they got on. Corner stores are often the only source of food for those with mobility or access issues, and people living in underserved communities...

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Posted by Claire on 17/03/25 in Articles and Life After Retirement and Cooking on a Budget and Recipes

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Love your leftovers

Turn your leftovers into delicious delights. From potato skins to carrot tops, our chefs share how to transform those scraps into tasty meals, saving you a few pounds while you help to save the planet. If winter meal prep leaves you with plates full of potato skins and chopping boards full of carro...

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Posted by Claire on 25/12/24 in Articles and Cooking on a Budget and Recipes

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Make real savings this World Vegan Month

It’s the time of the year when crisp mornings make us think about heating our homes or craving a warm meal. What both have in common is price. Needless to say, since all costs are going up, we wonder where we could ‘pinch’ a penny or two. However, worry no longer; use Vegan Mo...

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Posted by Justina on 14/11/23 in Cooking on a Budget and Recipes

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