V for Life

VfL Blog

Category: Cooking on a Budget

Make real savings this World Vegan Month

It’s the time of the year when crisp mornings make us think about heating our homes or craving a warm meal. What both have in common is price. Needless to say, since all costs are going up, we wonder where we could ‘pinch’ a penny or two. However, worry no longer; use Vegan Mo...

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Posted by Justina on 14/11/23 in Cooking on a Budget and Recipes

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You know it’s fresh because it’s frozen!

This was one of the phrases often cited by those promoting frozen foods. Well, at least frozen vegetables. And, to a point, it is true. Modern farming and storage methods allow a short time from harvesting and processing to freezing – meaning often frozen foods are ‘fresher’ than f...

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Posted by Alex on 28/11/22 in Cooking on a Budget and Recipes

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Savvy vegan shopper, savvy vegan cook!

Creating delicious, healthy, and economical meals has never been more important. With prices on the increase, a few tips won’t make you a millionaire, but will help you get the best you can from a smaller outlay. The most obvious way of getting the best of what you buy is to use up all t...

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Posted by Alex on 13/06/22 in Cooking on a Budget

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