V for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Cauliflower Vegan Risotto with Olives and Sun-Dried Tomatoes

    Serves: 4
    Time to prepare: 45 mins
    Time to cook: 1 hr
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
    A wonderful creamy risotto using vegan alternatives to butter and parmesan, with colourful sun-dried tomatoes.
  • Penne with Swiss Chard Ragu

    Serves: 6
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Surprisingly simple for such a tasty recipe! It's good with a tomato and red onion salad.
  • Black Bean Burger

    Serves: 3
    Time to prepare: 15 mins
    Time to cook: 10 mins
    Dietary requirements: Dairy-free, Vegan
    Rich in taste and texture, this black bean burger will make a great addition to your summer barbecue. Easy to make, and holds together on the grill.
  • Wild Mushroom Pudding

    Serves: 4
    Time to prepare: 25 mins
    Time to cook: 1 hr 55 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Imam Biyaldi (The Imam Fainted)

    Serves: 4
    Time to prepare: 15 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    Made with the finest olive oil, this magical dish has been a favourite at special occasions throughout Turkey and beyond ever since the Imam fainted at its gorgeousness!
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