V for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Sweet Potato Hot Pot (texture modified)

    Serves: 2
    Time to prepare: 15 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Texture-modified meals, Egg-free, Vegan
    IDDSI LEVEL 5 MINCED AND MOIST OR COTTAGE PIE IDDSI LEVEL 4 PURÉEDThis easy-to-make recipe can either be presented as a hot pot or cottage pie, depending on how you serve it. Sweet potato is used for
  • Imam Biyaldi (The Imam Fainted)

    Serves: 4
    Time to prepare: 15 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    Made with the finest olive oil, this magical dish has been a favourite at special occasions throughout Turkey and beyond ever since the Imam fainted at its gorgeousness!
  • Shepherd’s Pie

    Serves: 4
    Time to cook: 1 hr 55 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Vegetable Tikka Masala

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 45 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Tikka masala is the UK’s most popular curry. It has a mild creamy flavour. This recipe uses a rich tomato sauce and commercial curry powder available in most supermarkets. You can of course make thi
  • Stew and Dumplings

    Serves: 2
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    A comforting and satisfying meal. As my dad would say, it sticks to your ribs! 
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