Main Meals
Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School.
We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).
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Serves: 6
Time to prepare: 30 mins
Time to cook: 40 mins
Dietary requirements: Dairy-free, Egg-free, Vegan
This traditional, one pot (almost) dish is a firm favourite of mine. Comforting and nostalgic. Like many of these classic dishes, ingredients and quantities can be flexible to suit what is available a
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Serves: 2
Time to prepare: 15 mins
Time to cook: 15 mins
Dietary requirements: Dairy-free, Texture-modified meals, Egg-free, Vegan
IDDSI LEVEL 5 MINCED AND MOIST OR COTTAGE PIE IDDSI LEVEL 4 PURÉEDThis easy-to-make recipe can either be presented as a hot pot or cottage pie, depending on how you serve it. Sweet potato is used for
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Serves: 4
Time to prepare: 15 mins
Time to cook: 45 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
Made with the finest olive oil, this magical dish has been a favourite at special occasions throughout Turkey and beyond ever since the Imam fainted at its gorgeousness!
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Serves: 4
Time to cook: 1 hr 55 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
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Serves: 4
Time to prepare: 10 mins
Time to cook: 45 mins
Dietary requirements: Dairy-free, Egg-free, Vegan
Tikka masala is the UK’s most popular curry. It has a mild creamy flavour. This recipe uses a rich tomato sauce and commercial curry powder available in most supermarkets. You can of course make thi
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