Serves: 4
Time to prepare: 10 mins
Time to cook: 40 mins
Dietary requirements: Halal, Kosher, Vegan (with substitutions)
*For vegans use dairy-free soft ‘cheese’ such as Swedish Soft or Tofutti.For V for Life’s position statement on vegetarianism and veganism, please click here.
Serves: 1–2
Time to prepare: 05 mins
Time to cook: 20 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
This simple, flavourful soup is just as good cold, and perfect on a hot day. Make it into a heartier meal by stirring in some drained, rinsed canned beans and serving with bread or toast.
Serves: 2
Time to prepare: 10 mins
Time to cook: 35 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
The Vegetarian Society Cookery School also suggests:
Using parsnip instead of potato.
Making a simple stew by adding tins of tomatoes and chickpeas.
Serves: 8
Time to prepare: 10 mins
Time to cook: 45 mins
Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
Celebrate St David’s Day with a bowl of this heart-warming vegetable cawl… a dish that the saint would certainly approve of!
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