Recipes

Soups and Sandwiches

• Pea and Lavender Soup

  Serves: 1
  Time to prepare: 10 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free A delicious and simple spring or summer soup!

• Smoked ‘Salmon’ Cream Cheese Bagels

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Vegetable Soup

  Serves: 4–6
  Time to prepare: 30 mins
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Sweetcorn Chowder

  Serves: 4–6
  Time to prepare: 15 mins
  Time to cook: 30 mins
  Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions) For V for Life’s position statement on vegetarianism and veganism, please click here.

• Spinach Soup

  Time to prepare: 20 mins
  Time to cook: 55 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

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