V for Life

Recipes

Fortified Recipes

  • Protein Balls

    Serves: 14 balls
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Simple, no cook peanut and chocolate protein balls. Fortified with dates and peanut butter.300 kcal, 6.7g protein per 2 balls
  • Eggless, Creamless Crème Brûlée

    Serves: 4
    Time to prepare: 05 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
    A vegan dessert to impress. Fortified with silken tofu and cashews.
  • Satay Tofu

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Delicious, simple and flavoursome tofu dish, packed with protein and calories from the peanut butter.565 kcal, 35.2g protein per serving
  • Herby Tofu Scramble

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    If you’re avoiding eggs, try this clever trick with tofu. This easy dish is packed with protein.* If preparing for someone who eats kosher, check they are happy to eat Dijon mustard, which contains
  • Tofu Choc Puds

    Serves: 6
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
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