V for Life

Recipes

Fortified Recipes

  • Chocolate Pots

    Serves: 2
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    Super quick and tasty dessert. fortified with silken tofu for a protein-packed pud.125 kcal, 8g protein per serving.
  • Flapjacks (fortified)

    Serves: 15 slices
    Time to prepare: 05 mins
    Time to cook: 25 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    This traditional treat needs, no introduction. Many versions exist, but the basic recipe is oats, fat and sugar. This recipe contains chopped dried apricots and is fortified with peanut butter. You co
  • Eggless, Creamless Crème Brûlée

    Time to prepare: 25 mins
    Time to cook: 3 hr
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
  • Crustless Stuffing Quiche

    Serves: 4–6
    Time to prepare: 20 mins
    Time to cook: 35 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Cashew Cream

    Serves: 4
    Time to prepare: 05 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
    This easy-to-prepare cream alternative can be used as an accompaniment to many desserts. Not only does it taste good, but it also contains a significant amount of protein.
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