Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Baked Sweet Potatoes with Avocado Salsa

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 1 hr
  Dietary requirements: Halal, Kosher Sweet potatoes make a nice change from the usual spuds. Seasoning the skins is a good trick to make them crisp and tasty.

• Smokey Mediterranean Shepherd’s Pie

  Serves: 4–6
  Time to prepare: 20 mins
  Time to cook: 1 hr 15 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan ​* If preparing for someone who eats halal, please check they are happy to have Henderson relish (because it contains spirit vinegar).

• Stuffed Peppers with Vegetarian Haggis

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Egg-free, Halal, Kosher, Vegan (with substitutions) It might sound strange, but vegetarian haggis is a handy meat substitute and a time-saving ingredient too. If you don’t want four stuffed peppers, cook the haggis, use half of it and save the rest i

• Mushroom and Ale Pot Pies

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan More comfort food, this is ideal for an autumn evening. You’ll need two small ovenproof pie dishes (about 350ml capacity each). Use a vegetable stock cube to make the stock.

• Root Vegetable Tagine

  Serves: 4–6
  Time to prepare: 25 mins
  Time to cook: 1 hr 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A super-easy dish that’s sure to warm you in winter months. Serve with herbed couscous or creamy mashed potatoes and fresh vegetables.

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