Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Classic Nut Roast

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 50 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This dish is the classic vegetarian choice everyone will want to try. A satisfying combination of chopped nuts, beans, herbs and sundried tomatoes. 

• Mushroom and ‘Steak’ Steamed Pudding

  Serves: 4
  Time to prepare: 15 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan These soft, steamed puddings are so comforting and delicious. The filling should have a strong flavour to balance with the subtle, soft pastry. 

• Sweet and Sour Quorn

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Vegan Sausage Casserole

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 30 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This is a hearty family style recipe full of tasty and healthy ingredients. Mustard adds a real richness and depth of flavour and the apple adds a lovely sweetness. Easy to make and satisfying.

• Potato, Spinach and Chickpea Curry

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

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