Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Mushroom and Ale Pot Pies

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Kosher, Vegan More comfort food, this is ideal for an autumn evening. You’ll need two small ovenproof pie dishes (about 350ml capacity each). Use a vegetable stock cube to make the stock.

• Vegan Mac & Cheez

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 30 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan It’s possible to have comforting macaroni cheese without dairy products. The key ingredient here is nutritional yeast, which has an amazing cheesy flavour and is rich in B vitamins.

• Baked Sweet Potatoes with Avocado Salsa

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 1 hr
  Dietary requirements: Halal, Kosher, Vegan Sweet potatoes make a nice change from the usual spuds. Seasoning the skins is a good trick to make them crisp and tasty.

• Vegetable Jalfrezi

  Serves: 4
  Time to prepare: 25 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free

• Vegan Pizza

  Serves: 4
  Time to prepare: 3 hr 25 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

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