Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Stuffed Savoy Cabbage in a Rich Tomato Sauce

  Serves: 4
  Time to prepare: 20 mins
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This dish is easy to make and flexible in terms of ingredients.

• Lentil Lasagne (texture modified)

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Texture-modified meals, Egg-free, Vegan IDDSI LEVEL 4 PURÉED

• Paella

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Packed full of tasty vegetables, rice and Mediterranean warmth. 

• Marinated Tofu Kebabs

  Serves: 4 (8 kebabs)
  Time to prepare: 10 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan A BBQ is a great opportunity to socialise and relax. Vegan options don’t need to be limited as there are now many ready-made options available, with a wide variety of burgers and sausages. Softer ve

• Stuffed Field Mushrooms

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Mushrooms are a great addition on the BBQ grill. Easy to cook and can be eaten as an alternative to a burger

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