Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Paella

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Packed full of tasty vegetables, rice and Mediterranean warmth. 

• Marinated Tofu Kebabs

  Serves: 4 (8 kebabs)
  Time to prepare: 10 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan A BBQ is a great opportunity to socialise and relax. Vegan options don’t need to be limited as there are now many ready-made options available, with a wide variety of burgers and sausages. Softer ve

• Stuffed Field Mushrooms

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Mushrooms are a great addition on the BBQ grill. Easy to cook and can be eaten as an alternative to a burger

• Lancashire Hot Pot

  Serves: 6
  Time to prepare: 30 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This traditional, one pot (almost) dish is a firm favourite of mine. Comforting and nostalgic. Like many of these classic dishes, ingredients and quantities can be flexible to suit what is available a

• Vegan ‘Fish’ and Chips

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Fish and chips have a special cultural place in the UK. Although veg*ns don’t eat fish, they don’t want to miss out on the social aspect it brings. Creating a vegan alternative to the traditional

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