Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Black Bean Burger

  Serves: 3
  Time to prepare: 15 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Vegan Rich in taste and texture, this black bean burger will make a great addition to your summer barbecue. Easy to make, and holds together on the grill.

• Wild Mushroom Pudding

  Serves: 4
  Time to prepare: 25 mins
  Time to cook: 1 hr 55 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

• Spinach Pie

  Serves: Makes 6 slices
  Time to prepare: 15 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan A traditional Greek pie commonly made with filo pastry. Shop bought filo saves a lot of time and is much easier. Most brands are vegan but be sure to check. Any spare pastry should be wrapped quickly

• Cottage Pie

  Serves: 8
  Time to prepare: 20 mins
  Time to cook: 1 hr
  Dietary requirements: Dairy-free, Egg-free, Vegan Such an easy, satisfying, and comforting dish. You can be flexible with ingredients too.

• Festive Gratin

  Serves: 4 as a main, 6 as a side
  Time to prepare: 20 mins
  Time to cook: 55 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

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