V for Life

Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

  • Tomato and Quinoa Soup

    Serves: 1
    Time to prepare: 10 mins
    Time to cook: 30 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Chinese-Style Wraps

    Serves: 1
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
  • Avocado Dip

    Serves: 2
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Halal, Kosher, Vegan, Wheat-free
    Otherwise known as Guacamole, this rich and nutritious dip makes an excellent starter, dip or sandwich filling. Or try serving it with chunks of raw vegetables such as celery, cucumber, carrot, red pe
  • Mushroom Pâté

    Serves: 4
    Time to prepare: 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
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