Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Sausage and Gnocchi Bake

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan Rich flavoursome tomato sauce with gnocchi makes a great midweek alternative to pasta. It's fuss free and packed full of Italian flavours.

• Mushroom and Leek Filo Pie

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 1 hr 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan A delicious autumnal meal that's lightly spiced with mustard and nutmeg, which pairs perfectly with the earthy mushrooms and spinach.

• Cauliflower and Sweet Potato Bake

  Serves: 4
  Time to prepare: 15 mins
  Time to cook: 40 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free Take inspiration from the Middle East with this deliciously spiced bake.

• South Asian Noodle Stir-fry

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 35 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan Black pepper and ginger give this dish a wonderful warmth and spice.

• Tofu Thai Curry Tray Bake

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 30 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan A protein-packed Thai twist on a traditional tray bake that elevates your store cupboard essentials.

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