Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

• Coronation ‘Chicken’ Pastries

  Serves: 3
  Time to prepare: 20 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan Step back into 1952 with some delicious Coronation nostalgia. Serving the filling in the pastry cases looks impressive, but it can of course be used in sandwiches or to top a jacket potato.

• Stuffed Savoy Cabbage in a Rich Tomato Sauce

  Serves: 4
  Time to prepare: 20 mins
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Vegan This dish is easy to make and flexible in terms of ingredients.

• Pad Thai

  Serves: 4
  Time to prepare: 20 mins
  Time to cook: 15 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan Noodles and vegetables coated in a delicious sauce. Pad Thai is one of the most popular dishes in Thailand, which is where its name is derived. Pad – stir fried and Thai – Thailand. Served as a st

• Easy Tofu Meatless Meatballs

  Serves: 2
  Time to prepare: 15 mins
  Time to cook: 25 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan These are super easy, crisp on the outside and moist in the middle. They are a great alternative to a traditional meatball, combining all the classic Italian flavours.

• Classic Nut Roast

  Serves: 4
  Time to prepare: 10 mins
  Time to cook: 50 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan This dish is the classic vegetarian choice everyone will want to try. A satisfying combination of chopped nuts, beans, herbs and sundried tomatoes. 

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