V for Life

Recipes

Main Meals

Our Main Meals selection of recipes includes ideas from Rose Elliot, the Vegetarian Society, the Vegan Society and the Cordon Vert Cookery School. We have also included a number of recipes from different parts of the world. A much bigger selection of ‘world cuisine’ recipes are available on the IVU website (see our Recipe Websites page).

  • Sweet Potato Hotpot (texture modified)

    Serves: 2
    Time to prepare: 15 mins
    Time to cook: 15 mins
    Dietary requirements: Dairy-free, Texture-modified meals, Egg-free, Vegan
    IDDSI LEVEL 5 MINCED AND MOIST OR COTTAGE PIE IDDSI LEVEL 4 PURÉEDThis easy-to-make recipe can either be presented as a hotpot or cottage pie, depending on how you serve it. Sweet potato is used for
  • Lentil Lasagne (texture modified)

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Texture-modified meals, Egg-free, Vegan
    IDDSI LEVEL 4 PURÉED
  • Paella

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 20 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    Packed full of tasty vegetables, rice and Mediterranean warmth. 
  • Vegan ‘Fish’ and Chips

    Serves: 2
    Time to prepare: hr 15 mins
    Time to cook: hr 05 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    Fish and chips have a special cultural place in the UK. Although veg*ns don’t eat fish, they don’t want to miss out on the social aspect it brings. Creating a vegan alternative to the traditional
  • Marinated Tofu Kebabs

    Serves: 4 (8 kebabs)
    Time to prepare: hr 10 mins
    Time to cook: hr 10 mins
    Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan
    A BBQ is a great opportunity to socialise and relax. Vegan options don’t need to be limited. Food manufacturers now have many ready-made options available, with a wide variety of burgers and sausage
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