V for Life

Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

  • Smoked ‘Salmon’ Cream Cheese Bagels

    Serves: 4
    Time to prepare: 10 mins
    Time to cook: 40 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Mixed Greens and Seaweed Pesto

    Serves: 2
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
  • Sweet Kombu and Ginger Tea

    Serves: 4
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free
  • Quick Walnut Pâté

    Serves: 4
    Time to prepare: 15 mins
    Dietary requirements: Dairy-free, Egg-free, Vegan
  • Waldorf Salad

    Serves: 4
    Time to prepare: 15 mins
    Dietary requirements: Halal, Kosher, Vegan (with substitutions)
    ​*Use vegan mayonnaise to make this dish vegan.For V for Life’s position statement on vegetarianism and veganism, please click here.
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