Recipes

Lighter Meals

In this section we feature a good selection of vegetarian and vegan ideas for lighter meals, and most of them are easy to make. Of course, many of the recipes can also be used as main meals by serving with chips, baked or boiled potatoes, bread, side vegetables, or salad, as appropriate.

• Smashed Avocado

  Serves: 2
  Time to prepare: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free

• Quick Baked Beans

  Serves: 2
  Time to prepare: 10 mins
  Time to cook: 20 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free

• Corn Fritters

  Serves: 2
  Time to prepare: 05 mins
  Time to cook: 05 mins
  Dietary requirements: Dairy-free, Egg-free, Gluten-free, Vegan, Wheat-free

• Pilau Rice

  Serves: 3–4
  Time to prepare: 05 mins
  Time to cook: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Halal, Kosher, Vegan

• Pesto and Vegan Mozzarella

  Serves: 1–2
  Time to prepare: 10 mins
  Dietary requirements: Dairy-free, Egg-free, Vegan

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