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Food-inspired activities this Christmas

Christmas is almost upon us and it’s a wonderful opportunity for exciting and inclusive activities and foodstuffs for young and old alike. An amazing time of year, we traditionally indulge in chocolate and sweets in the festive holidays. By making your treats vegan, you will ensure that every...

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Posted by Claire on 05/12/25 in Articles and Life After Retirement and Recipes

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Stay warm and hydrated this winter: A guide for older vegans and vegetarians

VfL chef Ollie shares tips for keeping well and feeling energised in the colder weather. It’s easy to forget about hydration when it’s cold outside – we’re often drawn to hot meals and cosy jumpers rather than glasses of water. But staying hydrated is just as important in w...

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Posted by Ollie on 18/11/25 in Nutritional Advice

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Say it with cake

Whether you want to try baking as a new hobby, or as something to indulge your friends, VfL chef Justina shares some great tips to inspire you to get creative in the kitchen. As hobbies go, baking is one of the best – you learn new skills, share recipes, and you have something delicious at t...

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Posted by Justina on 28/10/25 in Recipes

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