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Courgette season is here

Courgettes, sometimes called zucchinis, are in season now and there are many ways to eat them. Let’s start from the beginning, with the flower. If there are no flowers, there is no fruit. Since courgettes have seeds they are considered to be a fruit. It might be a surprise, but there are &ls...

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Posted by Justina on 01/10/21 in Recipes

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Stand up for your rights this National Older Veg*ns Day

Are you confident about protecting your vegan or vegetarian identity and beliefs – now and in the future? This National Older Veg*ns Day, we are calling on everyone following a meat-free diet to plan now to ensure that they receive the correct care in later life. Read more...  ...

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Posted by Amanda on 30/09/21 in VfL News and Events

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Do you fancy a Bake Off challenge? 

It’s that time of year again, The Great British Bake Off is back to entertain us. If you are like me, you will have been waiting patiently for the new series, since the last one finished. I cannot hide my passion for baking, and ...

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Posted by Justina on 28/09/21 in Articles and Recipes

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