Hot summer days and bright sunshine are loved not only by humans but by berries, too. Blackberries, mountain huckleberries, alpine strawberries, cherries, blackcurrants, raspberries and elderberries.
Some berries will be easy to find, such as cherries and blackberries. They are not very f...
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Most of us are familiar with the NHS advice of eating five different fruit and vegetables a day, but how many of us could count thirty over the course of a week? VfL Roving Chef Justina reports about a shift in your diet that could improve your health and strengthen your resilience against dise...
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Summer is here, and we’re excited to bring you another action-packed eBites. In this issue, our Roving Chef Alex reports on a VfL training day where HC-One care home chefs learned simple, tasty dishes for their residents.
VfL also visited long-time vegetarian Dennis Flack and celebrate ...
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