V for Life

VfL Blog

Osteoarthritis-friendly recipes

In this guest blog, Friend of V for Life Siobain Dearn discusses osteoarthritis and shares some tasty suitable recipes. Any non-referenced nutritional information or advice featured has been sourced from Jane Clarke, Dr Axe or The Medical Medium. For further information, please contact tho...

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Posted by Guest on 08/04/23 in Articles and Recipes

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Get active this April

Active does not always mean running! This April we encourage you to move more – and there are no strict rules how to do it. This blog will give you a couple of ideas how to shake, step, lift, stretch or dance a little extra. Sign me up You have the whole month to enjoy the pleasure of takin...

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Posted by Justina on 03/04/23 in Articles and Life After Retirement

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Air fryers: are they worth the hype?

Air fryers are very popular at the moment. I get lots of questions about them when delivering demos – how they can save money and achieve great results in the kitchen. I haven’t had much experience with them personally. However with the cost-of-living soaring and my parent...

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Posted by Ollie on 09/03/23 in Recipes

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