Category: Articles
Guest posts and longer-form articles.
As we celebrate National Older Veg*ns Day, it’s a great time to reflect on the contributions of older vegans and vegetarians in promoting plant-based lifestyles. Experience and wisdom are powerful tools in activism, and older vegans bring unique insights into making real change. Whether you...
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If this week's mid-life starter blogs have inspired you, why not join the growing number of people worldwide who are trying plant-based eating? You might be drawn to the health benefits, the positive impact on the environment, or simply the new recipes we've shared. No matter your reason, it...
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A common question people ask about a vegan diet is, "Where do you get your protein?" In this fourth blog of our series for mid-life vegan starters, nutritionist Rohini Bajekal from Plant-Based Health Professionals UK explains why protein is important for older people and how to include more of it in...
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