Category: Nutritional Advice
Tips and advice about eating a nutritious vegetarian or vegan diet.
It's never too late to consider switching to a vegan diet. Perhaps you're considering a change of diet for health reasons, or maybe you're looking for a more sustainable lifestyle. If you cater for vegans, maybe you'd like to understand their needs better.
This week we will take you...
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June is Osteoporosis Awareness Month; being vegan or vegetarian you may wonder if osteoporosis can affect you.
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, also when the structure and strength of bone changes. This can lead to a decrease in bone st...
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Enjoying food is such an important part of the human experience. From big social functions to day-to-day living, good food is paramount.
But what should you do when cooking for people with food allergies and what can you do if you don’t know ahead of time? Or if you yourself are diagnosed in ...
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