Category: Nutritional Advice
Tips and advice about eating a nutritious vegetarian or vegan diet.
Enjoying food is such an important part of the human experience. From big social functions to day-to-day living, good food is paramount.
But what should you do when cooking for people with food allergies and what can you do if you don’t know ahead of time? Or if you yourself are diagnosed in ...
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Nutrition and Hydration Week begins on 14 March. This annual event aims to re-energise conversation and promote top tips on the ways to best maintain health and wellbeing – something that can easily be neglected as we get older.
One in ten older people doesn...
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It may seem daunting when excluding meat, fish and dairy from your catering, but there’s no need to panic. It’s not only possible, but easy to meet the nutritional needs of your older vegan and vegetarian residents.
There are now an estimated 7,000 vegans and vegetarians in residential ...
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