V for Life

VfL Blog

Category: Recipes

A collection of vegetarian and vegan recipes submitted by you. If you'd like to have a recipe featured on our blog, please get in touch.

Keep Calm and Curry On

Our fantastic new Cookery Masterclasses will soon be here! Taking place monthly from 21 October, these classes will cover topics such as vegan nut cheese and fermention, an airfryer masterclass and festive vegan cooking. January's masterclass will focus on how to make a ...

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Posted by Claire on 10/10/24 in Recipes

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Towards a plant-based and meat-free diet

If this week's mid-life starter blogs have inspired you, why not join the growing number of people worldwide who are trying plant-based eating? You might be drawn to the health benefits, the positive impact on the environment, or simply the new recipes we've shared. No matter your reason, it...

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Posted by Amanda on 12/09/24 in Articles and Life After Retirement and Nutritional Advice and Recipes

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Protein in a vegan diet

A common question people ask about a vegan diet is, "Where do you get your protein?" In this fourth blog of our series for mid-life vegan starters, nutritionist Rohini Bajekal from Plant-Based Health Professionals UK explains why protein is important for older people and how to include more of it in...

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Posted by Amanda on 11/09/24 in Articles and Life After Retirement and Nutritional Advice and Recipes

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