Ramadan is the ninth month of the Islamic calendar, when Muslims fast during daylight hours. This year it begins in April. Nuhad Sheikh has kindly written this guest blog for VfL about Ramadan as a vegetarian and vegan, sharing lots of her favourite recipes below.
On a personal note, I’ve bee...
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Nutrition and Hydration Week begins on 14 March. This annual event aims to re-energise conversation and promote top tips on the ways to best maintain health and wellbeing – something that can easily be neglected as we get older.
One in ten older people doesn...
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Join us via Zoom, for V for Life's next virtual lunch club, Tuesday 22 March at 1pm. We'll be making a tasty Moroccan Medley of root vegetable tagine and a couscous salad.
Check out the recipes below, buy your ingredients and cook the dishes on the day ready for the lunch club at 1pm.
R...
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