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Reduce your carbon footprint by switching to a vegan diet

In this third blog for people starting a vegan diet later in life, we focus on sustainability. We'll talk about the environmental benefits of a vegan diet and give you some practical tips for making it work in the kitchen. People choose a vegan diet for different reasons – whether it&rsqu...

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Posted by Amanda on 10/09/24 in Articles and Life After Retirement and Nutritional Advice and Recipes

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Lowering cholesterol and blood pressure with a vegan diet

In the second blog of our series for people starting a vegan diet in mid-life, we spoke with Rohini Bajekal from Plant-Based Health Professionals UK. Rohini is a nutritionist, author, and expert in Lifestyle Medicine. She explains how switching to a vegan diet can be beneficial at any age, especiall...

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Posted by Amanda on 09/09/24 in Articles and Life After Retirement and Nutritional Advice and Recipes

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Your vegan transition starts here

It's never too late to consider switching to a vegan diet. Perhaps you're considering a change of diet for health reasons, or maybe you're looking for a more sustainable lifestyle. If you cater for vegans, maybe you'd like to understand their needs better. This week we will take you...

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Posted by Amanda on 07/09/24 in Articles and Life After Retirement and Nutritional Advice and Recipes

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