V for Life

VfL Blog

Food-inspired activities this Christmas

Christmas is almost upon us and it’s a wonderful opportunity for exciting and inclusive activities and foodstuffs for young and old alike. An amazing time of year, we traditionally indulge in chocolate and sweets in the festive holidays. By making your treats vegan, you will ensure that every...

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Posted by Claire on 05/12/25 in Articles and Life After Retirement and Recipes

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Join our Pen and phone-pal scheme

As an older vegan or vegetarian, it can sometimes be hard to find like-minded people to people to talk to. That’s where the V for Life Pen and phone-pal scheme can help. Your details are added to a list that is circulated with other scheme members and in return you will receive the detai...

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Posted by Alison on 01/12/25 in Community Notices

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Stay warm and hydrated this winter: A guide for older vegans and vegetarians

VfL chef Ollie shares tips for keeping well and feeling energised in the colder weather. It’s easy to forget about hydration when it’s cold outside – we’re often drawn to hot meals and cosy jumpers rather than glasses of water. But staying hydrated is just as important in w...

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Posted by Ollie on 18/11/25 in Nutritional Advice

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