VfL Blog

Join our Pen and phone-pal scheme

As an older vegan or vegetarian, it can sometimes be hard to find like-minded people to people to talk to. That’s where the V for Life Pen and phone-pal scheme can help. Your details are added to a list that is circulated with other scheme members and in return you will receive the detai...

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Stay warm and hydrated this winter: A guide for older vegans and vegetarians

VfL chef Ollie shares tips for keeping well and feeling energised in the colder weather. It’s easy to forget about hydration when it’s cold outside – we’re often drawn to hot meals and cosy jumpers rather than glasses of water. But staying hydrated is just as important in w...

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Say it with cake

Whether you want to try baking as a new hobby, or as something to indulge your friends, VfL chef Justina shares some great tips to inspire you to get creative in the kitchen. As hobbies go, baking is one of the best – you learn new skills, share recipes, and you have something delicious at t...

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